Dr. Mary Louder is an osteopathic physician, integrative medicine specialist, intuitive healer, and founder of Cairn Wellness Coaching. Since 1993, she has been helping people understand their bodies, reconnect with themselves, and uncover a deeper path toward healing.

Her work blends the science of modern medicine with the soul of whole-person care—honoring the body, mind, spirit, story, and lived experience of each person who comes seeking answers.

A graduate of The University of Montana and Michigan State University College of Osteopathic Medicine, Dr. Louder has long been recognized as a catalyst and innovator in healthcare. Her work has always been rooted in a simple but powerful belief:

The body has an innate capacity to heal when given the right support, information, and environment.

At Cairn Wellness Coaching, that belief becomes a guided path.

Rather than offering traditional direct primary care, Dr. Louder now focuses on structured wellness programs that help clients explore root causes, build resilience, and create meaningful, sustainable change in their health.

Her mission is bold yet beautifully simple:

Support the body’s innate wisdom. Elevate the healing journey. Help people reconnect with themselves, their health, and the life they are here to live.

As Dr. Louder often says:

Any physician can find disease; healers find health.