Functional Medicine in Holland, MI | DNA CORE Test for Informed Care
Serving patients and Clients in Holland, Grand Rapids, and virtually across Michigan, Colorado and Beyond.
Let me tell you a little story. Not about a miracle pill or a five-step detox you saw on TikTok. Not about powders, potions, or pushups. This story is about something much more powerful. It's about you. And it’s about a tool that helps you finally see the whole picture—clearly.
It’s called the DNA CORE test from dnalife (Denmark), and it just might be the most empowering test you’ve never heard of. But let’s not start with the science. Let’s start with the moment everything shifted for me.
Knowing Me: A True Story
I used to think I knew myself. I eat well. I move my body. I take the “good” supplements. I even meditate. But no matter what I did, something always felt… off.
I wasn’t sleeping well. My energy would crater by mid-afternoon. And I couldn’t shake the feeling that something was missing—that there was a deeper layer of truth my body was trying to tell me.
Spoiler alert: There was. And that deeper layer? It was hiding in my DNA.
Why DNA Testing Isn’t Just “Trendy” Anymore
Let’s get one thing clear: DNA testing isn’t about discovering you’re related to Charlemagne or whether cilantro tastes like soap to you. That’s cute, but that’s not what this is.
This is about medical-grade, functional DNA insights that shine a light on how your body handles stress, detoxes hormones, absorbs nutrients, metabolizes fat, or recovers from inflammation.
This is about understanding how your blueprint impacts your biology—and how to support your body with precision, not guesswork.
This is not “genetic fortune-telling.”
This is personalized, actionable data—the kind that puts YOU in the driver's seat of your health.
Why I Chose the DNA CORE Test
I chose DNA CORE because it goes deep and wide without overwhelming. It doesn’t just dump raw data and leave you to Google your way through it. Instead, it gives you a clinician-grade report that connects the dots across multiple systems:
- Detoxification & Inflammation pathways
- Hormonal regulation
- Methylation (your body’s “switchboard” for turning genes on/off)
- Vitamin and nutrient processing
- Exercise and recovery potential
- Stress resilience and neurotransmitter balance
It’s a 360-degree look at your biological “operating system.”
And when I saw the results, I didn’t feel overwhelmed. I felt seen.
From Confusion to Clarity
I remember sitting with the report thinking, “Ohhhh. THAT’s why magnesium makes such a difference for me.” And “THAT’s why I need to support my estrogen detox differently.”
It wasn’t about fear. It was about freedom. Finally understanding why certain approaches worked for others but didn’t move the needle for me.
See, when you understand your core biochemistry, suddenly the health noise quiets down.
You stop bouncing between fads.
You stop chasing “shoulds.”
You start making decisions with confidence and clarity.
Because now, you’re not operating from guesses or Google searches. You’re operating from inside knowledge.
That, my friends, is the ultimate biohack.
What DNA CORE Taught Me
Let’s get practical for a second. Here are a few key things I learned from my DNA CORE test:
- I have a slower COMT gene—which means I don’t clear out stress hormones as fast as some people. That explained my wired-and-tired pattern, and why meditation helps me so much.
- My CYP1A1 and GST genes (involved in detoxification) suggest I need extra support for phase I and II liver detox—especially with plastics and hormonal exposures. That totally changed how I approach skincare and household products.
- I’m a fast caffeine metabolizer—which is why coffee doesn’t mess with my sleep, but does crash my cortisol if I overdo it. I’ve since found my “sweet spot” of one strong morning cup, no more.
- I have gene variants related to folate and B12 metabolism—meaning I need the methylated forms of these vitamins to feel my best. That one switch helped with brain fog and energy in ways no adaptogen ever could.
Now, instead of reacting to symptoms, I’m responding to data-driven insight.
The Shift to Shared Decision-Making
Here’s the bigger picture. Once I had this information, I could partner with my physician in a completely new way.
No more guessing.
No more “try this and see.”
No more feeling like the system was built for someone else.
Instead, we had a conversation grounded in science and self-awareness. We looked at lab data together and said, “Okay, given your genetics, here’s the plan that makes the most sense for YOU.”
This is called shared decision-making, and it’s one of the most radical acts of self-respect in medicine today.
Because the old model says the doctor knows best.
The new model says the patient knows themselves best—and the doctor helps interpret the map.
But Here’s the Truth
You can’t advocate for yourself effectively if you don’t have the information.
The DNA CORE test puts that information in your hands—in language that’s clear, personalized, and clinically relevant.
You don’t need to be a biochemist.
You don’t need to be an influencer.
You just need to be you, with a deeper understanding of how your body operates.
When you see yourself clearly, you can care for yourself differently.
Imagine This...
What would it feel like to walk into your next doctor’s appointment with data that reflects YOUR body?
What would it be like to:
- Finally understand why certain foods or supplements work—or don’t?
- Learn how to support your body’s detox pathways without over-restricting?
- Customize your exercise and recovery based on your genetic recovery profile?
- Understand how stress affects you, and what your brain really needs to reset?
- Identify the right nutraceuticals with precision, not trial-and-error?
That’s the power of the DNA CORE test.
It’s not about the “perfect” protocol.
It’s about the right protocol—for you.
The West Michigan Lens
Whether you’re hiking the Saugatuck Dunes or navigating stress in the middle of Tulip Time traffic, your environment, your choices, and your biology are always in conversation.
And here in West Michigan, we value integrity, community, and stewardship—of land, of family, and of our bodies.
Taking the DNA CORE test is a modern expression of that stewardship.
It’s a way of saying, “I’m not here to blindly follow trends. I’m here to understand what my body needs so I can show up fully for the life I love.”
Who Is This For?
If you’ve ever said:
- “I’m doing all the things and still not feeling right.”
- “I want to get off the supplement merry-go-round.”
- “I’m ready to stop reacting and start understanding my body.”
Then yes—this test is for you.
And if you’re ready to co-create a wellness plan with your provider, grounded in clarity and choice, then it’s more than a test. It’s a turning point.
A Note on Privacy & Ethics
We only use clinically validated, HIPAA-compliant DNA labs. No ancestry databases. No sketchy data-sharing. Just you, your results, and your secure consultation with a licensed provider.
Because you deserve insight without compromise.
Ready for Your Insider Knowledge?
Here’s what happens when you order the DNA CORE test:
- You receive a simple at-home collection kit.
- You mail it in with a prepaid label—no blood, no needles.
- In about 3–4 weeks, you receive your full DNA CORE report, interpreted by a trained practitioner.
- You’ll have a 1:1 review session (virtual or in-person) to go through the results, connect them to your goals, and create a personalized care map.
And that, my friend, is where everything starts to shift.
Because the best biohack isn’t something you buy.
It’s who you become when you see yourself clearly.
Ready to Become the Expert on You?
Schedule a complimentary strategy session to learn more about the DNA test
Serving Holland, Grand Rapids, and patients virtually across Michigan.
You are not a protocol. You are not a diagnosis. You are not a project to be fixed.
You are a person to be understood—starting at your core.
Let’s begin.
With Love and Insights,
Dr. Louder