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Menopause and Your Heart: What Every Woman Needs to Know, But Isn’t Being Told

Menopause and Your Heart: What Every Woman Needs to Know, But Isn’t Being Told
By Mary Louder, DO – Integrative & Functional Medicine Physician Let’s get something straight right from the start.Cardiovascular disease is...
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The 3 Questions Every Midlife Woman Has About Sleep

The 3 Questions Every Midlife Woman Has About Sleep
And Why Your Body Isn’t Broken — It’s Communicating By Mary Louder, DO Introduction: This Isn’t Just About Sleep If...
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Thinking for Yourself in the Age of Misinformation: Why Informed Consent, Refusal, and Medical Autonomy Still Matter

Thinking for Yourself in the Age of Misinformation: Why Informed Consent, Refusal, and Medical Autonomy Still Matter
By Mary Louder, DO and CAIRN HEALTH Introduction: A World Full of M’s (ok, there is one ‘D’) We live...
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Holiday Heart: Nourishing the Heart That Truly Matters

Holiday Heart: Nourishing the Heart That Truly Matters
A Season of Belonging: Gratitude, Resilience, and the Table We Share

A Season of Belonging: Gratitude, Resilience, and the Table We Share
Beyond the Hype, What Is Your Hope? A Conversation on Menopause, Bioidentical Hormones & Honoring Your Next Chapter

Beyond the Hype, What Is Your Hope? A Conversation on Menopause, Bioidentical Hormones & Honoring Your Next Chapter
Menopause and Your Heart: What Every Woman Needs to Know, But Isn’t Being Told

Menopause and Your Heart: What Every Woman Needs to Know, But Isn’t Being Told
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