Ashwagandha Extract

Stress Resilience & Cortisol Balance

Support your body’s natural ability to adapt to stress. Ashwagandha is a traditional adaptogenic herb known for its ability to support a balanced mood and promote a healthy response to physical and emotional stress. This formula is designed to help regulate the body’s cortisol response while supporting overall nervous system and immune balance.

Adaptogens work by helping the body maintain equilibrium during periods of stress.
Ashwagandha has been studied for its ability to support healthy cortisol rhythms and promote resilience when the body is experiencing physiological or emotional strain.

Key Benefits:

Supports Balanced Mood†
Helps maintain emotional balance and overall wellbeing.
Promotes a Healthy Stress Response†
Supports the body’s natural ability to adapt to perceived stress.
Supports Cortisol Balance†
May help maintain healthy cortisol patterns during periods of physiological stress.
Supports Immune Health†
Adaptogenic properties help support healthy immune function during times of stress.

How Ashwagandha Works
Ashwagandha is classified as an adaptogen, meaning it helps the body adapt to physical and emotional stress while supporting balance across multiple physiological systems.

Research suggests Ashwagandha may help:
• Support balanced cortisol levels
• Promote stress resilience
• Maintain healthy immune function
• Support emotional wellbeing

By helping regulate stress signaling pathways, Ashwagandha supports the body’s ability to maintain equilibrium during demanding periods of life.

Who May Benefit
Ashwagandha may be helpful for individuals seeking support with:

• Stress resilience

• Mood balance

• Nervous system regulation

• Immune health during stress

• Overall vitality

Suggested Use

Adults:
1 -2 capsule daily with food or as directed by your healthcare professional.

Children:
Use only as directed by a healthcare professional.

Allergy Statement
Made without common allergens:
• Milk / casein
• Eggs
• Fish
• Shellfish
• Tree nuts
• Peanuts
• Wheat
• Gluten
• Soybeans
• Sesame
Non-GMO • Vegan • No synthetic colors or flavors.

Caution
Consult your physician before use if you are pregnant or nursing, have a medical condition, are taking prescription medications, or are under 18 years of age.
Keep out of reach of children.

Quality You Can Trust
Dr. Mary Louder, DO supplements are formulated with carefully selected ingredients and
manufactured according to strict quality standards to ensure purity, potency, and consistency. Each formula is designed to support foundational physiology and long-term health.

† These statements have not been evaluated by the Food and Drug Administration. This
product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions

What is ashwagandha used for?
Ashwagandha is an adaptogenic herb used to support stress resilience, cortisol balance, mood stability, and immune function. It is one of the most well-studied adaptogens in functional medicine.

How long does it take for ashwagandha to work?
Most people notice improvements in stress and mood within 4–8 weeks of consistent use. Some individuals notice changes sooner. Results vary based on individual physiology and lifestyle.

Is ashwagandha safe to take daily?
Yes, ashwagandha is generally considered safe for daily use for most adults. Always consult with a healthcare professional before starting any new supplement, especially if you are pregnant, nursing, or taking medications.

What is the recommended dose of ashwagandha?
Dr. Mary Louder recommends 1–2 capsules daily with food, or as directed by your healthcare professional. Each capsule contains a standardized ashwagandha extract.